The significance of breastfeeding for providing infants with a healthy beginning is highlighted during World Breastfeeding Week. Unfortunately (despite understanding the dangers of cigarettes), overcoming the addiction is made more challenging due to the effects of nicotine on the brain. The risk for various forms of cancer is increased or caused by smoking. The blood that circulates contains carbon monoxide — nicotine, and several other toxic substances. Nicotine is processed by your liver (and within a few hours after smoking a cigarette), it is expelled through urine.

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The lack of oxygen can make you feel short of breath. It bumps oxygen out of your red blood cells, starving your cells and tissues. When the smoke reaches your lungs, it travels to the small air sacs , alveoli, and damages them. It damages your tooth enamel, puts you at risk for tooth decay and gum disease, and reduces your ability to taste foods you love. This mostly keeps you from breathing in large particles (but tar), nicotine and other chemicals still get through.

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how smoking affects the human body

The duration of this process depends on the length of time you smoked prior to quitting and the extent of damage it inflicted on your lungs. In actuality (after you stop smoking), many bodily systems begin to recover. When you quit smoking, your airways and lungs have the potential to start healing. Infants born to mothers who smoke may experience low birth weight (respiratory and cardiac problems), as well as developmental delays. Pregnant women who smoke face a higher likelihood of experiencing a miscarriage. Blood flow to the fetus is hindered due to constricted blood vessels in the placenta and umbilical cord.

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